Service Description

I am teaching a 1 hour pilates class and all the money raised from this class will go to NARS (Norfolk Accident Rescue Service). This is open to current class members and to those who have attend a class this year. Over the pass few years we have raised money for Redwings, World Horse Welfare and East Anglian Air Ambulance. Thank you for kindness and support. You are welcome to bring cash in an envelope, so all anonymous. If you prefer to pay directly to NARS, please do. The class will be a mixture of standing (sitting option is available) and exercises on the floor. Please bring a mat, a towel or cushion for head support. If you have a band, this can be useful for leg stretches, but not necessary. A health questionnaire will be required to be completed before the pilates class. Refreshments will follow after the class, 11am - 12pm. If you would like to book a place for the class, please click on the link. You are also most welcome to just attend the refreshments, just let me know then I know in regards to drinks and food. Any queries, please get in contact.