Anna Ryan

I teach small, supportive Pilates classes both in person in Hethersett and online via Zoom. Classes are intentionally kept small so you receive personal guidance and feel confident moving at your own pace.

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If you would like to try a class before joining, you are welcome to attend a single session for £12.​​

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​In Person Pilates Classes in Hethersett

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These classes are ideal if you prefer a guaranteed space in a small, friendly group each week.

 

Monthly membership is £48, which includes:

• your weekly class

• the option to join another class if you miss your usual session

• access to Pilates videos in the members’ area.

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This is a great option if you enjoy the routine, connection, and support of an in‑person class.

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​Online Pilates Classes

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If you prefer to join from home or cannot get to the venue in Hethersett, you can take part in any class online via Zoom.

 

Online membership is £48 per month and includes:

• access to all online classes

• Pilates videos in the members’ area

• the same calm, clear instruction as in‑person sessions.

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Online classes are perfect if you want flexibility, privacy, or a convenient way to stay consistent with your movement.​​

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What you need for a class

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• your own mat

• a towel or cushion for head support

• water

• any small equipment you enjoy using (bands, blocks, etc.).

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I do bring small equipment like blocks, balance boards, prickle balls, bands, poles and foam rollers to Hethersett classes.

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We use equipment because it offers support, helps with progression, and increases body awareness.

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Before attending your first class, you will be asked to complete a confidential health questionnaire so I can understand your needs and ensure the class is suitable for you.

 

All exercises can be adapted or progressed depending on your experience, comfort, and any medical conditions.

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