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Pilates Classes

I teach pilates classes online and in person in Hethersett.

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Pilates Classes.

The classes are small, so you get that personal approach in a class environment.

Welcome to try a class for £12 before joining a class.  

 

I do not provide any equipment any more. Participants are encouraged to bring their own mats and a towel or cushion.  If you have a band, block and other equipment that is great. You may wish to bring some water.

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Equipment is used as it provides support, progression and helps you to become more body aware. 

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Before you try a class you will be asked to complete a confidential health questionnaire, to assess your suitability, any medical condition will be discussed before the class. Everyone works at their own pace and the exercises can be adapted or progressed depending on your experience and medical conditions.

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Pilates classes are in Hethersett.

These are ideal if you prefer a guaranteed space in a small pilates class each week.  Monthly membership is £48 and includes option to join another class if you miss your class.  You also get access to pilates videos in the members area.

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Online pilates classes.

If you are unable to get to the venue in Hethersett for the classes and prefer to participate in the classes in the comfort of your own home, you can join any class online, via zoom.  Monthly membership is £48 and includes includes access to pilates videos in the members area.​

 

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Pilates is suitable for everyone, however please feel free to contact me if you have any queries.

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