Anna Ryan
1-2-1 Pilates in Hethersett or at Your Home
If you would like more individual support before joining a class, or if you have something specific you want to work on, 1-2-1 Pilates is a great option. These sessions are completely tailored to your body, your goals, and your pace.
I can come to your home for your session, and in warmer, drier weather you are welcome to enjoy Pilates outside in your garden if you prefer.
A 1:1 session is £48 for one hour. Mileage may apply depending on your location.
1-2-1 Pilates is Ideal if you want to:
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build confidence before joining a group class
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work on a specific injury, imbalance, or area of pain
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improve posture, strength, or mobility
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receive personalised guidance and hands‑on support
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move at your own pace in a private, comfortable environment
Before your first session, you will complete a confidential health questionnaire, so I can understand your needs and ensure your session is safe and supportive. All movements can be adapted or progressed depending on your experience and any medical conditions.
If you would like to book a 1-2-1 session or ask any questions, just get in touch.
