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Japan Bento Box

Serves:

Serves 1

Meal type

Light Meal

Ingredients

A bento box is basically a lunch box with various compartments to keep food separate. Little tubs or zip bags in a normal lunch box will do the same

 

Try a combination of

·       shredded chicken,

·       baby carrots,

·       whole-grain crackers,

·       cheese cubes

·       baby tomatoes

·       Hard boiled eggs

·       Watermelon balls.

·       Blueberries

Preparation

Think of it as a grazing lunch, to eat in any combination you choose, just make sure you balance it with proteins, carbs and fruits and veggie

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